About Carmen:

I'm a Certified Personal Trainer that specializes in working with older adults. I enjoy using exercise as a way to bring people together and gain better health. I also hold a certification as a Food and Nutrition Specialist. Teaching fitness goes hand in hand with nutrition. I love the saying " we are what we eat". It's true the healthier we eat the better we feel. Outside of health and fitness I have a teacup Chihuahua named Sweet pea that loves rotisserie chicken and long walks. I love music;I write lyrics and sing.

Review Rating: 5.0 of 5.0 3 customer reviews

"Carmen is very sweet she is very thorough and enjoys getting to know her class by... " more

"Carmen is very sweet and very thorough she takes her time and shows interest by t... " more

"Carmen is very sweet and very thorough first time here with us she asked a lot of... " more

Carmen's Professional Certifications


Senior Wellness


Carmen's pictures and videos