SB1K Fitness Classes Schedule

In-Person: All-Levels Flow Yoga

Yoga (all-levels)

Free


In-Person: All-Levels Flow Yoga is a Guided Fitness class at SB1K in Denver. The address is 1000 S Broadway, Denver, CO, 80209. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/17416.

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This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore the physical, mental, and emotional benefits of yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.



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