Live Stream - Functional Breathing Workshop
At Home Breath Workout Live StreamFree
Live Stream - Functional Breathing Workshop is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/17006.
Duration: 60 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of Chestnut Square in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Chestnut Square.
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This workshop is for anyone who wants to improve their breathing. If you often feel tired and unfocused, if your breathlessness limits your exercise capacity especially when it comes to walking, hiking, or strength training, or if you want to learn techniques that create performance-enhancing physiological adaptations, this class is for you.
