Live Stream - Barre and Cardio
At Home Barre and Cardio Live StreamFree
Live Stream - Barre and Cardio is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/16936.
Duration: 60 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of One White Oak in order to join this class. By clicking on "Sign Up" you are confming you are a resident of One White Oak.
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Review Rating: 5.0 of 5.0 2 customer reviews
"An awesome class with easy to follow instructions!... " more
"It was an exceptional experience... " more
Barre is a combination of ballet, yoga, and Pilates designed to strengthen your muscles and increase mobility. In this specific class, the instructor will also increase your heart rate with creative exercises and intervals with options to minimize the amount of stress or impact on your joints.
