One White Oak Classes Live Stream - 30min Cardio At Home Cardio Workout Free Shannon Gowens View Shannon's Profile Mon, Aug 28, 9 PM - 9:30 PM EDT More Time Options Max Class Size: 30 Location: Online Please sign up to participate You need to be a resident of One White Oak to proceed. Please confirm. Back to Delano Completed Have fun and feel great increasing your heart rate with creative exercises and intervals with options to minimize the amount of stress or impact on your joints.
