In-Person: Bedtime Yoga
Yoga (all-levels)Free
In-Person: Bedtime Yoga is a Guided Fitness class at Merritt Legacy in Leander. The address is 1350 Sonny Dr, Leander, TX, 78641. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/15130.
Duration: 60 Minutes
Max Class Size: 10
Location:
Merritt Legacy
Activity Center
You need to be a resident of Merritt Legacy in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Merritt Legacy.
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Thia pre-bedtime yoga class will encourages physical, mental, and emotional relaxation. Appropriate for all levels, bedtime yoga is practiced slowly, focusing on long holds, stillness, and deep breathing.
