In-Person: Yoga & Mimosas: 1st Hour Gentle Yoga Class
Yoga & Social Hour (all-levels)Free
In-Person: Yoga & Mimosas: 1st Hour Gentle Yoga Class is a Guided Fitness class at SB1K in Denver. The address is 1000 S Broadway, Denver, CO, 80209. Each session is 120 minutes. Class page: https://www.guidedfitness.com/gfclasses/15126.
Duration: 120 Minutes
Max Class Size: 15
Location:
SB1K
Courtyard with Pool
You need to be a resident of SB1K in order to join this class. By clicking on "Sign Up" you are confming you are a resident of SB1K.
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Join us for a relaxing morning of Yoga and Mimosas. The first hour (part 1) is a gentle yoga practice. This class will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodated for all bodies. The second hour (part 2) is an open hour where we will enjoy mimosas and light snacks.
