In-Person: Flexibility and Mobility
Stretching (all-levels)Free
In-Person: Flexibility and Mobility is a Guided Fitness class at Pointe at Lake Crabtree in Morrisville. The address is 2599 Evans Rd, Morrisville, NC, 27560. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/14286.
Duration: 60 Minutes
Max Class Size: 10
Location:
Pointe at Lake Crabtree
Fitness Center
You need to be a resident of Pointe at Lake Crabtree in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pointe at Lake Crabtree.
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Flexibility and mobility are important aspects of training and recovery that will keep you moving efficiently and without pain. This class will leave you feeling rested, restored, and ready to take on your next workout. Please bring a yoga mat if you have one.
