In-Person: Group Strength & Cardio Circuit
Strength Training and Cardio (all-levels)Free
In-Person: Group Strength & Cardio Circuit is a Guided Fitness class at Kingston Pointe in Des Plaines. The address is 1646 River St, Des Plaines, IL, 60016. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/14284.
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
Kingston Pointe
Fitness Center
You need to be a resident of Kingston Pointe in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Kingston Pointe.
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Review Rating: 5.0 of 5.0 1 customer review
"Gene was a great instructor. He provided a variety of cardio and strength exerc... " more
This workout takes you through a variety of cardio and strength training exercises to maximize your calorie burn. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
