About Jacob:

Hello, my name is Jake Swiatek, and I'm a certified personal trainer with a passion for fitness and performance enhancement. My journey in athletics began on the ice, where I've spent the majority of my life playing ice hockey. From competing in triple A minor hockey to Junior A in Canada and Tier 2 Juniors in the USA, I understand the dedication and hard work required to excel in sports. My experiences as an athlete have instilled in me a deep understanding of the physical and mental demands of training, as well as the importance of proper conditioning and injury prevention. As a personal trainer, I leverage my background in high-level athletics to help individuals of all fitness levels reach their goals. Whether you're striving to improve your athletic performance, lose weight, or simply enhance your overall health, I am dedicated to creating personalized training programs tailored to your specific needs and aspirations.