In-Person: Slow Burn Yoga Flow
Yoga (all-levels)Free
In-Person: Slow Burn Yoga Flow is a Guided Fitness class at The Octagon in New York. The address is 888 Main St, New York, NY, 10044. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/14228.
Coaches
Duration: 60 Minutes
Max Class Size: 10
Location:
The Octagon
Yoga & Dance Studio
You need to be a resident of The Octagon in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Octagon.
Sign UpCompleted
Review Rating: 5.0 of 5.0 2 customer reviews
"The class was excellent!... " more
"Loved this class. Enmy was thorough and easy to understand. I felt so much better... " more
Connect to your body, breath, and mind, grounding down in order to truly rise up. You’ll work through a series of flexibility, mobility, and strengthening exercises with a particular focus on alignment and deeper postural holds.
