Join us for this special live event held via Zoom. Let's celebrate Heart Health Month with this unique Cooking 101 is a tasty cooking demonstration led by coach and nutritionist Elizabeth. Watch as she prepares and explains how the ingredients in this avocado pasta and walnut dressing salad with leafy greens are great for the longevity of your cardiovascular system. A grocery list and instructions are available on this page after signing up for those interested in following along.