In-Person: Flow Yoga
Free
In-Person: Flow Yoga is a Guided Fitness class at Lakemont Ridge in Portland. The address is 7128 NW 159th Ave, Portland, OR, 97229. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/13871.
Duration: 60 Minutes
Max Class Size: 8
Location:
Lakemont Ridge
Clubhouse
You need to be a resident of Lakemont Ridge in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Lakemont Ridge.
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Enjoy a flow of yoga poses with an emphasis on back muscle work to support the proper curves of the spine, improve posture and add ease to everyday movement.
