Helm Fitness Classes Schedule

Live Stream - Barre

At Home Low Impact Workout     Live Stream

Free


Live Stream - Barre is a Guided Fitness class held online. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/11368.

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Combine toning and sculpting with elongated movements to strengthen your muscles, and increase mobility while enjoying a low impact workout inspired by elements of ballet, yoga, and Pilates.



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