Back Pain Workshop
Injury Prevention Workshop

Free


Wed, Dec 11, 5:30 PM - 6:30 PM PST

Max Class Size: 16


Location:

Sitka

Fitness Center

You need to be a resident of Sitka to proceed. Please confirm.

Completed



Learn about the common causes leading to back pain.
Physical therapist Andrew Reid will review basic anatomy and physiology of the back and spine. The workshop will cover exercises you can use for back pain prevention.