In-Person: Pilates Mat
Pilates (all-levels)Free
In-Person: Pilates Mat is a Guided Fitness class at Cypress in Seattle. The address is 120 Broadway, Seattle, WA, 98112. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/10112.
Duration: 60 Minutes
Max Class Size: 10
Location:
Cypress
7th Floor Rooftop Lounge
You need to be a resident of Cypress in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Cypress.
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Utilizing the principals set by Joseph Pilates and tailored to individual needs and mobility, Mat Pilates will teach you to incorporate your deep core, align your spine and utilize muscles you didn't even know you had.
