About Paola:

Hi, I'm Paola (Savitri Kaur), a Peruvian-American certified yoga teacher with over 10 years of experience sharing yoga's beautiful, transformative practice. For me, yoga is a profound technology that embraces body, mind, and spirit—far beyond just physical movement. My classes weave in conscious breathing, mantra, deep relaxation, meditation, and stillness, helping you reconnect with yourself. Beyond benefits like reduced stress, improved focus, and greater flexibility, my focus is cultivating self-awareness, self-love, and deep inner connection. I create a welcoming, supportive space for a joyful, meaningful practice. Classes often feature sound healing with singing bowls or a gong bath during relaxation, connecting you deeply with your energy and every cell. See you on the mat!