About Kian:

Welcome to the world of fitness excellence! I'm Kian Safari, a certified personal trainer specializing in weight, strength, and endurance training. Coming from a wide sports background (specifically: soccer, basketball, and lacrosse), I craft customized programs to optimize performance on and off the field. Starting from the ground up, I believe in a holistic approach to fitness, combining personalized training plans with motivational support & nutritional guidance for sustainable results and overall well-being. Ready to elevate your fitness game? Let's embark on this transformative journey together and make your fitness dreams a reality!