In-Person: Strength and Mobility
Strength Training (all-levels)

Free


Thu, Nov 5, 6:30 PM - 7:30 PM EST

Max Class Size: 8


Location:

Walnut Hill

Fitness Center

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Review Rating: 5.0 of 5.0 1 customer review

"Very good experience.... " more


Boost your strength, stability, and flexibility! This all-levels class combines functional strength exercises with dynamic mobility work to help you move better, feel stronger, and stay injury-free.