Yoga Instructor

KRIS ROOKE
About Me: As a lifelong Fitness Professional, I have a true love for helping others understand their full potential and provide support and encouragement with each class I teach and every person I meet. I teach...

Kris

Yoga
Dance
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Personal Trainer

ELIZABETH KOVAR
About Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...

Elizabeth

Weight Loss
Post-Rehabilitation
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Zumba Instructor

VALERIE HIEGEL
About Me: Community and movement are the words that best describe my approach to fitness. Throw in good music and talk about dogs, consider me a VERY happy girl. My name is Valerie and I have been an ACE c...

Valerie

Dance
Senior Wellness
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Yoga Instructor

MAKAYLA WHEATON
About Me: Hi, I'm Makayla! My sankalpa "why" for being a yoga instructor is to guide students to move the energy within themselves to create space for them to truly live their lives. I love making people feel s...

Makayla

Pre/Post Natal
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Personal Trainer

MARSHALL COPELAND
About Me: Born in Tacoma and raised in South Seattle. Coach Marshall grew up playing football, running track and competing in TaeKwonDo year round. Winning a Junior National Championship and competing internati...

Marshall

Weight Loss
Combat Sports
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Personal Trainer

STACI ALDEN
About Me: I’d sum myself up as a mover, motivator, and dog lover who loves the outdoors and a great cup of coffee. My career in the fitness industry began my freshman year in college as a ZUMBA teacher and divi...

Staci

Dance
Pilates
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