Via 6 Fitness Classes Schedule

In-Person: Rooftop Gentle Yoga

Yoga (all-levels)

Free


In-Person: Rooftop Gentle Yoga is a Guided Fitness class at Via 6 in Seattle. Each session is 60 minutes. The instructor is Sequoia Beaver. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/20247.

Completed



Review Rating: 5.0 of 5.0 3 customer reviews

"Feel fresh, fantastic... " more

"Relaxing session on the rooftop with clouds and sounds of water. Recommend!... " more

"The rooftop gentle yoga session was so relaxing.... " more


Join us outside for a mindful movement practice. In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for both new and seasoned yogis. The postures can accommodate all bodies. If the weather is not ideal for the class to happen outside, the instructor will message the class to move to the indoor location.



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In-Person: Rooftop Gentle Yoga moments