Free Monthly In-Person Fitness Classes Held At Vela Apartments

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View Guided Fitness Program for Vela

Vela

Guided Fitness holds classes at Vela in Kirkland.

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In Person | Live Stream | On Demand

Upcoming Classes at Vela


Live Stream - 45 min SHiNE Light Dance Fitness

@ Live Stream


fitness class

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Free

45 min



Live Stream - 30min Chair Strength

@ Live Stream


fitness class

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Free

30 min


More Upcoming Classes


Private Coaching at Vela


Yoga Instructor

KRIS ROOKE
About Me: As a lifelong Fitness Professional, I have a true love for helping others understand their full potential and provide support and encouragement with each class I teach and every person I meet. I teach...

Kris

Yoga
Dance
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Personal Trainer

ELIZABETH KOVAR
About Me: Elizabeth Kovar M.A. is an award-winning vegan fitness trainer, author of Finding Om: An Indian Journey of Rickshaws, Chai, Chapattis and Gurus and international freelance writer and former fitness pr...

Elizabeth

Weight Loss
Post-Rehabilitation
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Yoga Instructor

SWAROOPA GOLLAPALLI
About Me: I'm Swaroopa Gollapalli. Yoga, to me, transcends the confines of a mat; it's a holistic connection between mind and body. Yoga is inclusive and accessible to all regardless of age, gender, physical an...

Swaroopa

Yoga
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Zumba Instructor

VALERIE HIEGEL
About Me: Community and movement are the words that best describe my approach to fitness. Throw in good music and talk about dogs, consider me a VERY happy girl. My name is Valerie and I have been an ACE c...

Valerie

Dance
Senior Wellness
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Personal Trainer

SHARON GOH
About Me: Hi, I’m Sharon Goh! I’m passionate about helping you find strength and confidence through movement. Since 2018, I’ve dedicated myself to coaching, specializing in adult fitness, senior wellness, and b...

Sharon

Women’s Fitness
Boxing
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Dance Instructor

JESS GAFFNEY
About Me: Jess Gaffney is a certified SHiNE™ Dance Fitness and AFAA Group Exercise Instructor. Originally from Bloomington, Indiana, she has over 25 years of group fitness and instructional experience. Jess bri...

Jess

Dance
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Recent Resident Reviews

Comments from residents about classes they have already attended.

Mary on Live Stream - Vinyasa Flow Yoga :
Great flow workout
Mary on In-Person: Heart Opening Yoga & Chocolate :
Very good.. Perfect flow and pace. Thank you!
Mary on In-Person: Cardio Dance :
Such a fun class! It was great to get some fun dance moves even for me who has no rhythm;-) Thank you Valerie!
Mary on coach Swaroopa :
Swaroopa was patient and attentive.
Mary on coach Valerie :
Thanks for being patient and making it fun even when I (clearly) was so off rhythm 😅
Lila on coach Valerie :
She was high energy and created a super fun class!

Classes at Vela
All Vela reviews

Vela Facility

Review Rating: 5.0 of 5.0
1 customer review(s)