Mon, Nov 2, 12 PM - 1 PM PST
Max Class Size: 12
Location:
University of Oregon: Portland Campus
Fitness Center - Gym Basement
You need to be a resident of University of Oregon: Portland Campus in order to join this class. By clicking on "Sign Up" you are confming you are a resident of University of Oregon: Portland Campus.
Review Rating: 5.0 of 5.0 4 customer reviews
"Great class!... " more
"Keisha is wonderful!... " more
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"It was great.... " more
Pilates inspired core work incorporates exercises from different workout styles—including Pilates, yoga, strength training — to give a modern twist to Mat Pilates. Like Mat Pilates, this style focuses deeply on the core in the front, back and sides of the body to build confidence and awareness in your "powerhouse" core muscles.
