In-Person: 30min Cardio Core
Free
In-Person: 30min Cardio Core is a Guided Fitness class at University of Oregon: Portland Campus in Portland. The next class is Wed, Nov 18, 9:30 AM - 10 AM PST. The instructor is Lucy Allison. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/28760.
Duration: 30 Minutes
Max Class Size: 12
Location:
University of Oregon: Portland Campus
Fitness Center - Gym Basement
Review Rating: 5.0 of 5.0 1 customer review
"I really enjoyed the Cardio Core class! I haven't attended a fitness class in lik... " more
Hone in on the core, targeting the abdominal and oblique muscles to help with balance, stabilization, and back pain. Torch calories with the cardio intervals.
