In-Person: 30min Cardio Intervals
Cardio Kickboxing (all-levels)

Free


Mon, Oct 26, 7 PM - 7:30 PM EDT

Max Class Size: 12


Location:

The Octagon

Yoga Studio - 4th Floor

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Review Rating: 5.0 of 5.0 1 customer review

"Very good class... " more


Get your heart pumping fast. This 30-minute Cardio Intervals class alternates bursts of higher intensity movement with recovery to boost endurance, burn energy, and maximize your workout in minimal time.