Mon, Oct 26, 7 PM - 7:30 PM EDT
Max Class Size: 12
Location:
The Octagon
Yoga Studio - 4th Floor
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Review Rating: 5.0 of 5.0 1 customer review
"Very good class... " more
Get your heart pumping fast. This 30-minute Cardio Intervals class alternates bursts of higher intensity movement with recovery to boost endurance, burn energy, and maximize your workout in minimal time.