Join us for a rejuvenating 2-hour Yoga & Tea Flow experience designed to nourish your mind, body, and spirit. This all-levels class begins with a gentle yet invigorating yoga flow, allowing you to connect with your breath, release tension, and cultivate inner balance. We’ll then transition into a soothing guided meditation, inviting stillness and mindfulness into your practice.

Afterward, unwind and connect with like-minded souls over a warm cup of tea. This social time offers a chance to deepen connections, share reflections, and simply enjoy the present moment in a welcoming and supportive space.

Whether you're new to yoga or a seasoned practitioner, this class is the perfect blend of movement, mindfulness, and community. Come as you are and leave feeling refreshed, centered, and uplifted.

🧘‍♀️✨☕ All levels welcome. Bring your mat, an open heart, and a love for good company.