Thu, Apr 27, 6 PM - 7 PM PDT
Max Class Size: 10
Location:
The Octagon
Yoga & Dance Studio
Completed
Review Rating: 5.0 of 5.0 2 customer reviews
"The class was excellent!... " more
"Loved this class. Enmy was thorough and easy to understand. I felt so much better... " more
Connect to your body, breath, and mind, grounding down in order to truly rise up. You’ll work through a series of flexibility, mobility, and strengthening exercises with a particular focus on alignment and deeper postural holds.
