In-Person: Group Strength & Cardio Circuit
Strength Training and Cardio (all-levels)Free
In-Person: Group Strength & Cardio Circuit is a Guided Fitness class at The Metropolitan in Springfield. The next class is Wed, Nov 25, 6:30 PM - 7:30 PM EST. The instructor is Troy Bacot. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/26361.
Duration: 60 Minutes
Max Class Size: 16
Location:
The Metropolitan
Fitness Center
Review Rating: 5.0 of 5.0 1 customer review
"Melissa was great!! Warm friendly and comfortable.... " more
This class involves various cardio and strength training exercises to maximize your workout. Each circuit of exercises includes strength and cardio intervals to leave you feeling stronger and more energized.
