Mon, Nov 2, 6:30 PM - 7:30 PM PST
Max Class Size: 20
Location:
The Hemlock
Lounge - 3rd Floor
You need to be a resident of The Hemlock in order to join this class. By clicking on "Sign Up" you are confming you are a resident of The Hemlock.
In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for both new and seasoned yogis. The postures can accommodate all bodies.
