Class Format:
Exercise Type:
In-Person: All-Levels Strength & Mobility
Tue, Aug 5, 6:30 PM PDT
Location: Fitness Center - 1st Floor
Location: Fitness Center - 1st Floor
Free
1 hour
In-Person: Power Flow Yoga & Strength
Tue, Aug 12, 6 PM PDT
Location: Lounge - 2nd Floor
Location: Lounge - 2nd Floor
Free
1 hour
In-Person: All-Levels Strength & Mobility
Tue, Sep 2, 6:30 PM PDT
Location: Fitness Center - 1st Floor
Location: Fitness Center - 1st Floor
Free
1 hour
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Aug 6, 5 PM PDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - 45 min SHiNE Light Dance Fitness
Wed, Aug 20, 5 PM PDT
Location: Live Stream
Location: Live Stream
Free
45 min
Live Stream - Navigating Perimenopause & Beyond: A Yoga and Wellness Workshop
Thu, Aug 21, 4 PM PDT
Location: Live Stream
Location: Live Stream
Free
90 min
Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility
Sat, Aug 23, 9 AM PDT
Location: Live Stream
Location: Live Stream
