Mon, Dec 10, 6 PM - 7 PM PST
Max Class Size: 12
Location:
The Fairways
Fitness Center
Completed
Cardio Core is designed to improve your endurance and core strength. The class is built for all fitness levels and includes...
- Total Body Warm-Up
- Cardio Intervals
- Focused Core Exercises
- Steady State Endurance
- Cool Down & Stretch
