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Review Rating: 5.0 of 5.0      2 customer reviews

"Thoroughly worked out! I really appreciate the stretching cool down and I think t... " more

"6 students total was about ideal. The program was engaging all the way through. I... " more

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A feel good strength training class. Learn foundational strength exercises in this slower paced weight training class. Perfect for all experience levels. Leave feeling better than when you arrived.

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