Shoreham & Tides Classes Live Stream - Core Flow Yoga At Home Yoga Free Kris Rooke View Kris' Profile Mon, Jun 23, 11 AM - 12 PM PDT More Time Options Max Class Size: 30 Location: Online Please sign up to participate Enjoy a flow of yoga poses with an emphasis on abdominal work to support the proper curves of the spine, improve posture and add ease to everyday movement.
