In-Person: 30min Restorative Yoga

Free


Wed, Dec 6, 7:30 PM - 8 PM MST

Max Class Size: 12


Location:

Sentral Union Station

Fitness Studio - 4th Floor

You need to be a resident of Sentral Union Station to proceed. Please confirm.

Completed



Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing.