SB1K Fitness Classes Schedule

In-Person: Group Strength Training

Strength Training (all-levels)

Free


In-Person: Group Strength Training is a Guided Fitness class at SB1K in Denver. The address is 1000 S Broadway, Denver, CO, 80209. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/9186.

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Review Rating: 5.0 of 5.0 2 customer reviews

"The format of the class was perfect and was what I expected based on the descript... " more

"Kicked my butt but such a good workout!... " more


This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.



Future Sessions: 0