In-Person: Group Strength Training
Strength Training (all-levels)Free
Coaches
Duration: 60 Minutes
Max Class Size: 15
Location:
SB1K
Fitness Center
Completed
Review Rating:
5.0 of 5.0 
2 customer reviews
"The format of the class was perfect and was what I expected based on the descript... " more
"Kicked my butt but such a good workout!... " more
This class is catered to participants targeting all muscle groups by engaging in dynamic and isometric movements. It is designed to promote strength, cardiovascular endurance, lean muscle growth, and fat loss.
