Location:
Pondview Estates
Wellness Studio - Waterside Retreat Clubhouse
Full
We will text you when a spot opens up.
Review Rating: 4.8 of 5.0 5 customer reviews
"It was a really great class.... " more
"Really great class.... " more
"Great yoga class really good work out.... " more
"The class was a little hard for someone who has never taken yoga before.... " more
"Amazing!... " more
This all-levels Vinyasa flow class is designed to help you connect with your breath and move with ease. Whether you're a beginner or more experienced, you'll be guided through a gentle sequence of flowing postures that encourage mindfulness, flexibility, and strength. Each movement is paired with the breath, allowing you to build fluidity and find a sense of calm and balance on and off the mat. Perfect for those looking to refresh their practice and cultivate a sense of presence.
