Location:
Pondview Estates
Wellness Studio - Waterside Retreat Clubhouse
You need to be a resident of Pondview Estates in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Pondview Estates.
Review Rating: 5.0 of 5.0 5 customer reviews
"I was late because I thought the session was outside, but I was welcomed by all w... " more
"Debbie is a wonderful teacher. Her knowledge of anatomy and ability to inform, gu... " more
"She guides us with a great sense of each person’s needs.... " more
"Debbie was an excellent leader for all of us, giving lots of alternatives to suit... " more
"What a great class - just what i needed to relax and stretch out. Debbie is great... " more
Experience the calming benefits of Restorative Yoga, paired with gentle movement and stretching to ease tension before settling into supported poses. This practice encourages deep relaxation and mindfulness, offering a cozy, nurturing environment. Please bring your own pillows and blankets from home to enhance your comfort and create a truly restful experience.
In-Person: Gentle Stretch and Restore Yoga moments
