Live Stream - Yoga for Runners
At Home Yoga Live StreamFree
Live Stream - Yoga for Runners is a Guided Fitness class held online. Each session is 60 minutes. The instructor is Sasha Rydlizky. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/9972.
Sun, Sep 4, 3 AM - Sun, Sep 11, 3 AM EDT
Max Class Size: 30
Location: Online
Completed
Review Rating: 4.0 of 5.0 1 customer review
"Gentle Yoga class was perfect for me. It had the routine that I need at the end o... " more
This creative steady flow will take you on a low back, hip, and hamstring opening adventure. This class is tailored for those who run or walk a lot but can accommodate all levels and mobility needs.
