One White Oak Fitness Classes Schedule

In-Person: 30min Restorative Yoga

Yoga (all-levels)

Free


In-Person: 30min Restorative Yoga is a Guided Fitness class at One White Oak in Cumming. The address is 2080 One White Oak Ln, Cumming, GA, 30041. Each session is 30 minutes. Class page: https://www.guidedfitness.com/gfclasses/19295.


Duration: 30 Minutes

Max Class Size: 10


Location:

One White Oak

Resident Lounge


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Review Rating: 5.0 of 5.0 1 customer review

"She has so much of patience in Teaching and she is very good at Teaching ..No rus... " more


Restorative yoga is a style of yoga that encourages physical, mental, and emotional relaxation. Appropriate for all levels, restorative yoga is practiced slowly, focusing on long holds, stillness, and deep breathing.



Future Sessions: 0