Live Stream - Wind Down Yoga
At Home Yoga Live StreamFree
Live Stream - Wind Down Yoga is a Guided Fitness class held online. The next class is Mon, Nov 2, 8:30 PM - 9:30 PM EST. Class page: https://www.guidedfitness.com/gfclasses/17168.
Duration: 60 Minutes
Max Class Size: 30
Location: Online
You need to be a resident of One White Oak in order to join this class. By clicking on "Sign Up" you are confming you are a resident of One White Oak.
Sign UpReview Rating: 5.0 of 5.0 1 customer review
"Awesome!... " more
This yoga class encourages physical, mental, and emotional relaxation. Appropriate for all levels, poses will be practiced slowly, focusing on long holds, stillness, and deep breathing. The instructor will also fill the class with moments of guided meditation.
