In-Person: All-Levels Flow Yoga
Yoga (all-levels)

Free


Mon, Jul 28, 6 PM - 7 PM CDT

More Time Options

Max Class Size: 12


Location:

North Harbor Tower

Yoga Studio

Completed




Review Rating: 4.7 of 5.0 1 2 3 4 5 3 customer reviews

"It was a lovely class. Well paced and balanced. Great voice. Welcoming... " more

"Nice experience I really enjoyed it... " more

"Class was very relaxing and focused on breathing & postures. Would like to have m... " more


This yoga class is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.