In-Person: Gentle Yoga
Yoga (all-levels)Free
In-Person: Gentle Yoga is a Guided Fitness class at Museum House in Seattle. The next class is Thu, Oct 29, 6:30 PM - 7:30 PM PDT. The instructor is Sarah Trudeau. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/29721.
Duration: 60 Minutes
Max Class Size: 10
Location:
Museum House
Sky Bridge - 31st Floor
Review Rating: 5.0 of 5.0 8 customer reviews
"I loved it! This is exactly what I need it to relax and focus on my body.... " more
"Loved her guidance... " more
"Gentle yoga was the best yoga experience I’ve had. Sarah asked where we were hold... " more
"Wonderful... " more
"Class was relaxing and In a beautiful setting.... " more
In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodated for all bodies.
