In-Person: Gentle Yoga
Yoga (all-levels)

Free


Thu, Nov 12, 6:30 PM - 7:30 PM PST

Max Class Size: 10


Location:

Museum House

Sky Bridge - 31st Floor

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Review Rating: 5.0 of 5.0 8 customer reviews

"I loved it! This is exactly what I need it to relax and focus on my body.... " more

"Loved her guidance... " more

"Gentle yoga was the best yoga experience I’ve had. Sarah asked where we were hold... " more

"Wonderful... " more

"Class was relaxing and In a beautiful setting.... " more


In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodated for all bodies.