Fitness Classes - Guided Fitness

Guided Fitness Classes at Mera Craig Ranch

Class Format:

Exercise Type:

In Person Classes

In-Person: Chair Yoga

Wed, Nov 12, 9:30 AM CST
Location: Lounge

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Free

1 hour

In-Person: Chair Strength and Mobility

Fri, Nov 14, 12 PM CST
Location: Lounge

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Free

1 hour

In-Person: All-Levels Group Strength Circuit

Mon, Nov 17, 11 AM CST
Location: Fitness Center

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Free

1 hour

In-Person: Zumba Gold

Mon, Nov 17, 5 PM CST
Location: Lounge

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Free

1 hour

In-Person: Chair Yoga

Wed, Nov 19, 9:30 AM CST
Location: Lounge

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Free

1 hour

In-Person: Chair Strength and Mobility

Fri, Nov 21, 12 PM CST
Location: Lounge

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Free

1 hour

In-Person: All-Levels Group Strength Circuit

Mon, Nov 24, 11 AM CST
Location: Fitness Center

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Free

1 hour

In-Person: Chair Yoga

Wed, Nov 26, 9:30 AM CST
Location: Lounge

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Free

1 hour

In-Person: All-Levels Group Strength Circuit

Mon, Dec 1, 11 AM CST
Location: Fitness Center

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Free

1 hour

In-Person: Chair Yoga

Tue, Dec 2, 9:30 AM CST
Location: Lounge

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Free

1 hour

In-Person: Chair Yoga

Wed, Dec 3, 9:30 AM CST
Location: Lounge

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Free

1 hour

In-Person: Chair Strength and Mobility

Fri, Dec 5, 12 PM CST
Location: Lounge

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Free

1 hour

In-Person: All-Levels Group Strength Circuit

Mon, Dec 8, 11 AM CST
Location: Fitness Center

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Free

1 hour

In-Person: Zumba Gold

Mon, Dec 8, 5 PM CST
Location: Lounge

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Free

1 hour

In-Person: Chair Yoga

Wed, Dec 10, 9:30 AM CST
Location: Lounge

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Free

1 hour

Live Stream Classes
You can join the class from the class page 5 minutes before it starts. Email and text reminders with the link are also sent at that time.

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Nov 12, 7 PM CST
Location: Live Stream

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Free

45 min

Live Stream - 30min Chair Strength

Thu, Nov 13, 4:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Nov 13, 5 PM CST
Location: Live Stream

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Free

30 min

Live Stream - Slow Flow and Meditation

Fri, Nov 14, 8 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Sat, Nov 15, 11 AM CST
Location: Live Stream

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Free

30 min

Live Stream - 30 min Cardio Dance

Sat, Nov 15, 11:30 AM CST
Location: Live Stream

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Free

30 min

Live Stream - Vinyasa Flow Yoga

Mon, Nov 17, 9 AM CST
Location: Live Stream

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Free

1 hour

Live Stream - Cooking 101 : Cozy Fall Spiced Cauliflower Steak with Herby Pea Spread

Mon, Nov 17, 8 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Barre

Tue, Nov 18, 5 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Core and Mobility

Tue, Nov 18, 5:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - Wind Down Meditation

Tue, Nov 18, 8:30 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Nov 19, 7 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Nov 19, 7:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Nov 20, 4:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Nov 20, 5 PM CST
Location: Live Stream

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Free

30 min

Live Stream - Level 1-2 Yoga Strength, Stability and Flexibility

Sat, Nov 22, 11 AM CST
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Nov 24, 9 AM CST
Location: Live Stream

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Free

1 hour

Live Stream - Candlelight Yoga

Mon, Nov 24, 6 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Barre

Tue, Nov 25, 5 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Core and Mobility

Tue, Nov 25, 5:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - Wind Down Yoga

Tue, Nov 25, 8:30 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 45 min SHiNE Light Dance Fitness

Wed, Nov 26, 7 PM CST
Location: Live Stream

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Free

45 min

Live Stream - Thanksgiving Fusion Flow Workout

Thu, Nov 27, 10:30 AM CST
Location: Live Stream

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Free

1 hour

Live Stream - ZUMBA

Sat, Nov 29, 11 AM CST
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Dec 1, 9 AM CST
Location: Live Stream

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Free

1 hour

Live Stream - Candlelight Yoga

Mon, Dec 1, 6 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Barre

Tue, Dec 2, 5 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Core and Mobility

Tue, Dec 2, 5:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - Wind Down Meditation

Tue, Dec 2, 8:30 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Body Weight Strength

Wed, Dec 3, 6:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Cardio Core

Wed, Dec 3, 7 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Chair Strength

Thu, Dec 4, 4:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Dec 4, 5 PM CST
Location: Live Stream

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Free

30 min

Live Stream - Chair Yoga

Sat, Dec 6, 11 AM CST
Location: Live Stream

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Free

1 hour

Live Stream - Vinyasa Flow Yoga

Mon, Dec 8, 9 AM CST
Location: Live Stream

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Free

1 hour

Live Stream - Candlelight Yoga

Mon, Dec 8, 6 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Barre

Tue, Dec 9, 5 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Core and Mobility

Tue, Dec 9, 5:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - Wind Down Yoga

Tue, Dec 9, 8:30 PM CST
Location: Live Stream

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Free

1 hour

Live Stream - 30min Chair Strength

Thu, Dec 11, 4:30 PM CST
Location: Live Stream

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Free

30 min

Live Stream - 30min Stretch & Mobility

Thu, Dec 11, 5 PM CST
Location: Live Stream

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Free

30 min

Live Stream - Slow Flow and Meditation

Thu, Dec 11, 8 PM CST
Location: Live Stream

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Free

1 hour