Live Stream - Sunrise Yoga
At Home Yoga Live StreamFree
Duration: 60 Minutes
Max Class Size: 30
Location: Online
Completed
Review Rating: 5.0 of 5.0 1 customer review
"Jule is awesome. Her instructions is clear. I enjoy her class.... " more
In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breath work. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Sunrise Yoga is perfect for those new to yoga and seasoned yogis. The postures can be accommodations for all bodies.
