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Review Rating: 5.0 of 5.0      3 customer reviews

"Erica is very positive and pleasant. She is very accommodating to every level of ... " more

"Great class! No matter what fitness level we are at, she shows us modification... " more

"The class was fantastic. I got a good workout. I wasn't even sore this morning. ... " more

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Barre combines toning and sculpting with elongated movements to strengthen your muscles, and increase mobility while enjoying a low-impact workout inspired by elements of ballet, yoga, and Pilates. In this class the instructor will also incorporate flexibility and mobility which are essential aspects of training and recovery that keep you moving efficiently and without pain. This class will leave you feeling worked, restored, and ready to take on the day. Please bring a yoga mat if you have one.

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