In-Person: Barre and Flexibilty
Barre and Stretch (all-levels)Free
In-Person: Barre and Flexibilty is a Guided Fitness class at Luxe at Cedar Hill in Cedar Hill. The address is 1240 E Pleasant Run Rd, Cedar Hill, TX, 75104. Each session is 60 minutes. Class page: https://www.guidedfitness.com/gfclasses/17428.
Duration: 60 Minutes
Max Class Size: 18
Location:
Luxe at Cedar Hill
Grand Hall
You need to be a resident of Luxe at Cedar Hill in order to join this class. By clicking on "Sign Up" you are confming you are a resident of Luxe at Cedar Hill.
Sign UpCompleted
Review Rating: 5.0 of 5.0 3 customer reviews
"Erica is very positive and pleasant. She is very accommodating to every level of ... " more
"Great class! No matter what fitness level we are at, she shows us modification... " more
"The class was fantastic. I got a good workout. I wasn't even sore this morning. ... " more
Barre combines toning and sculpting with elongated movements to strengthen your muscles, and increase mobility while enjoying a low-impact workout inspired by elements of ballet, yoga, and Pilates. In this class the instructor will also incorporate flexibility and mobility which are essential aspects of training and recovery that keep you moving efficiently and without pain. This class will leave you feeling worked, restored, and ready to take on the day. Please bring a yoga mat if you have one.
