Kingston Pointe Fitness Classes Schedule

In-Person: All-Levels Vinyasa Yoga Flow

Free



Duration: 60 Minutes

Max Class Size: 10


Location:

Kingston Pointe

Resident Lounge - 9th Floor


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"Brittany made me feel welcome right from the start. The lesson was very nicely pu... " more


This yoga class is perfect for both new and seasoned yogis. Go at your own pace with an instructor who will provide options so all postures are accommodated for all bodies. Explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind.



Future Sessions: 0