In-Person: Outdoor Gentle Yoga
Yoga (all-levels)Free
In-Person: Outdoor Gentle Yoga is a Guided Fitness class at Kinects Tower in Seattle. Each session is 60 minutes. The instructor is Jessica Brustad. Signing up for an account is required before a seat is reserved. Class page: https://www.guidedfitness.com/gfclasses/20246.
Coaches
Duration: 60 Minutes
Max Class Size: 8
Location:
Kinects Tower
41st Floor Rooftop Terrace
Completed
Review Rating: 5.0 of 5.0 2 customer reviews
"It was a great class - enough movement but not overly intense.... " more
"Love Jessica's class, I enjoy it... " more
Join us outside for a mindful movement practice. In this class, we will explore yoga's physical, mental, and emotional benefits through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for both new and seasoned yogis. The postures can accommodate all bodies. If the weather is not ideal for the class to happen outside, the instructor will message the class to move to the indoor location.
