Hyde Square Fitness Classes Schedule

In-Person: Gentle Yoga

In-Person Fitness Class

Free



Duration: 60 Minutes

Max Class Size: 12


Location:

Hyde Square

Clubhouse


Completed



Review Rating: 5.0 of 5.0 1 2 3 4 5 1 customer review

"I love the yoga class taught by Rebecca. She is a very knowledgeable instructor!... " more


In this class we will explore the physical, mental and emotional benefits of a yoga practice through simple movement, mindfulness, and breathwork. The poses in this class are designed to encourage openness in the body and find rest and rejuvenation for the mind. Gentle Yoga is perfect for those new to yoga as well as seasoned yogis. The postures can be accommodation for all bodies.

Please remember to bring your own mat.



Future Sessions: 0